To express interest in joining my waitlist please email me.
Our Mission
Valuing wellness through psychological therapy and social work, strengthening psychological flexibility and supporting values-based action toward meaningful lives.
About me
Hi, I’m Terri Woodward
I am an Accredited Mental Health Social Worker and the Founder of Value Wellness. I established Value Wellness in 2016 with a clear purpose: to create a safe, respectful, and empowering space where people feel genuinely heard, supported, and valued as they work toward improved wellbeing and a meaningful life.
My career in the community and mental health sector began in 2006. Since then, I have had the privilege of working alongside individuals, families, carers, and professionals navigating complex systems, life challenges, and significant transitions.
My experience spans mental health, disability, community services, health, and private practice. Each role has strengthened my commitment to person-centred, trauma-informed, and strengths-based approaches to care.
At the heart of my work is a strong belief in people’s capacity for growth, healing, and change.
My integrative approach draws on evidence-based social work assessment and intervention, alongside psychological therapies including Acceptance and Commitment Therapy (ACT). I support individuals experiencing anxiety, life transitions, grief and loss, as well as a range of mental health concerns and psychosocial stressors.
In addition to direct client work, I provide clinical and professional supervision to social workers, students, and human services professionals, including support workers. I am deeply committed to supporting practitioners to develop ethically, reflectively, and with confidence in their work.
Outside of my professional life, I value creativity, craft, time in nature, music, travel, and meaningful connection with family and friends. I also share my days with my much-loved dog, Roger, who reminds me of the importance of presence and the simple moments that ground us. I invest a lot of time into self-care to help me stay strong while helping people.
Thank you for taking the time to learn a little about me. If you’re ready to take the next step, I would be honoured to support you.
About Value Wellness
ApproachES
ApproachES
ApproachES
wellness - mind, body, spirit
nothing about me without me
informed consent
no wrong door
person-centred
trauma-informed
strengths-based
recovery-orientated
Values
ApproachES
ApproachES
Respect
Social Justice
Integrity
Growth
Transparency
Compassion
Sustainability
Boundaries
Informed Consent
Wellness
Services
ApproachES
Services
Clinical Supervision
Medicare
Victims Services NSW
Victims Assist QLD
Workcover
Private Health Insurance
EAP
Private
WDO - pay off SPER fines by attending therapy
Welcome to Value Wellness. About our logo:
The logo for Value Wellness brings together the image of the brain with the Flower of Life pattern to reflect a core idea in both social work and Acceptance and Commitment Therapy: that human experience is deeply interconnected, patterned, and always capable of change. The brain represents our inner world—thoughts, emotions, memories, and the ongoing activity of the mind. Rather than seeing this as something to control or eliminate, it reflects an openness to understanding how we think and feel, and how these experiences shape the way we move through life.
The Flower of Life within the brain symbolises connection, growth, and the layered nature of human experience. Each overlapping circle represents how our thoughts, relationships, environments, and life experiences influence one another, forming a whole system rather than isolated parts. In this way, the design reflects key principles of ACT and social work practice—awareness of patterns, acceptance of internal experiences, and the capacity to step back from unhelpful stories in order to live more fully in line with personal values.
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